Multimodal e-Motion Training for Women Undergoes Physiological and Psychometric Assessment

Modern societies present stressful role overload, particularly for women balancing careers and maternity, which can threaten psychological health and cognitive and motor wellbeing. Neuroergonomic studies highlight how cognitive load and coordination demands in fast-paced tasks alter brain activity and efficiency. Non-medical interventions are explored to enhance wellbeing. These include nutritional interventions like gluten-free diets (improving red blood count, cholesterol, psychological body satisfaction) and magnesium supplementation, crucial for many physiological pathways and energy metabolism, aiding muscular contraction and relaxation. Physical exercises are also widely recommended to reduce perceived stress.